Sunday,  Sep 23, 2018,05:28 (GMT+7) 0 0
Beans themed vegetarian buffet at Metropole
By Quynh Anh
Thursday,  Aug 9, 2018,15:24 (GMT+7)

Beans themed vegetarian buffet at Metropole

By Quynh Anh

A delicate and healthy vegetarian dish served at Metropole - PHOTO: QUYNH ANH

HCMC - The Metropole Wedding and Convention Center is offering vegetarian buffet “Saigon Vegetarian Dishes” with the theme “Beans” from August 10, 2018 to September 10, 2018 (spanning the entire seventh month of the lunar calendar), featuring a variety of healthy vegetarian dishes made of beans or bean-based.

Beans are an affordable source of protein, fiber, vitamins and other nutrients that offer many health benefits. They may contribute to heart health and help reduce the risk of diabetes and cancers.

Red bean nutrition has been linked to reduced risks of cancers, heart disease and diabetes, and can also help with blood cholesterol level and weight control.

Black beans are prized for their high protein and fiber content, and several other key vitamins and minerals that are known to benefit human health. Black beans may help strengthen bones, lower blood pressure, manage diabetes, ward off heart disease and prevent cancers.

High in protein and used as a vegetarian and lactose alternative for many foods, soybeans have become the most widely cultivated crop across the globe. The key benefits of soybeans are their high protein content, vitamins, minerals and insoluble fiber, including their ability to improve the metabolism, help in healthy weight gain, protect heart health, and defend against cancers among others.

Green beans, meanwhile, are an excellent source of vitamins A, C, and K, and of folic acid and fiber. The health benefits of green beans include a reduced risk of heart diseases and colon cancer, as well as controlled diabetes.

To introduce to guests the wonderful taste and benefits of beans, Metropole offers creative and nutritious dishes made of beans or bean-based prepared by its chefs in this vegetarian buffet program.

Diners will be treated to vegetarian food which is a combination of freshness, appealing presentation, balanced flavor and smell, and nutritional benefits.

Vegetarian food is a newish trend in modern life to keep fit and stay healthy, and “Saigon Vegetarian Dishes” at Metropole Wedding and Convention Center has become one of the most popular and favorite vegetarian buffet programs in HCMC with different themes each year.

Lunch buffet is from 11:00 a.m. to 1:30 p.m., with a ticket costing VND230,000 an adult. Dinner buffet lasts from 5:30 p.m. to 9:00 p.m., with a ticket priced at VND290,000 an adult.

On the full-moon day, the buffet costs VND290,000 an adult for lunch and VND320,000 for dinner. Ticket for each child under 1.2 meters tall is VND140,000. Customers buying 10 tickets can get one free.

Metropole Wedding and Convention Center: 216 Ly Chinh Thang Street, District 3, HCMC. Tel: (08) 3526 2288, hotline: 0909 216 216, email: sales@metrolpole.com.vn.

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