25 C
Ho Chi Minh City
Friday, October 10, 2025

Himalayan singing bowl therapy at Anam Mui Ne

The Saigon Times

Must read

The Anam Mui Ne has introduced Himalayan singing bowl therapy, drawing on an ancient healing tradition from the Himalayas to promote relaxation and inner balance for its guests.

The practice, which involves striking and rotating the rim of metal bowls to create resonant vibrations, has long been used for meditation and energy alignment. At The Anam, this centuries-old technique has been refined into a series of wellness treatments designed to improve circulation, boost immunity, reduce stress, enhance sleep, and promote emotional healing.

Guests can choose from 45- to 60-minute sessions focused on relaxation, balance, detoxification, or inner healing, while group “sound bath” classes accommodate up to five participants for shared restorative experiences.

By blending the spiritual resonance of the Himalayas with the tranquil coastal setting of Mui Ne, The Anam offers a modern sanctuary for those seeking calm, connection, and holistic renewal through the power of sound.

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest articles