The fruit is delicious and its abundant vitamins and minerals help improve sexual health, especially for men. According to Suc khoe & Doi song news site, watermelon benefits males by intensifying the circulatory system and sexual desire. The fruit has 91% of water and 7.5% of carbohydrate. Supplying almost no protein and fat, watermelon is rich in vitamins A, B6 and C; minerals: potassium and magnesium; antioxidants: lycopene and beta-carotene; and amino acid: citrulline. Sexual benefits Watermelon not only is delicious but also has several benefits for sexual health, especially for men with erectile dysfunction (ED). The fruit is rich in citrulline, which can help improve blood circulation and thus mitigate ED symptoms. Citrulline is an amino acid that can help improve sexual health and intensity. Citrulline is converted into arginine in the body, which boosts the conveyance of blood to sex organs. Studies show that the supply of citrulline and arginine can help improve the erection strength for those with ED. Watermelon also has bromelain that can help increase the testosterone levels for males. Since citrulline helps improve the conveyance of blood throughout the body, and to sex organs, this helps increase sexual desire and intensity for both men […]