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Thursday, June 18, 2026
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healthy lifestyle

Simple habits to boost morning energy

Many people turn to coffee for a quick energy boost in the morning. However, several simple habits can naturally increase energy levels, improve concentration,...

Protecting kidney health

The kidneys do far more than filter blood and remove waste. They are closely linked to cardiovascular, brain, and bone health. Maintaining healthy kidneys...

Summer health risks to watch out for

Prolonged summer heat waves are increasing the risk of dangerous health conditions, including heatstroke, digestive illnesses, respiratory diseases, dengue fever and skin disorders. Health...

Habits that may shorten life

Living standards have improved significantly, leading to a noticeable rise in average life expectancy. However, many people, especially young adults, may be unintentionally shortening...

Knee osteoarthritis no longer just age issue

Knee osteoarthritis, long associated with aging, is increasingly affecting younger adults, with some cases appearing in people in their early 30s. Doctors point to...

Six lives saved through organ transplant

Hue Central Hospital said on April 29 that it had successfully performed six organ transplants from a brain-dead donor, helping save the lives of...

The habits that support healthy blood pressure

Healthy evening habits can support blood pressure control by stabilizing the body’s circadian rhythm and improving sleep quality, two factors closely linked to heart...

Summer heat raises risk of skin cancer

As summer temperatures rise, health experts warn that stronger ultraviolet radiation, known as UV, can significantly increase the risk of skin cancer, often through...

Hidden costs of overusing coffee, energy drinks

In today’s fast-paced world, coffee and energy drinks are widely consumed to stay alert and maintain productivity. From office workers to students and drivers,...

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