The curcumin in turmeric can help detoxify the liver, fight inflammations and free radicals, improve health, and decrease cholesterol levels in the blood. Turmeric is a popular spice that can help relieve inflammations and pain, detoxify the body, and has many health benefits. Assoc. Prof. Dr. Nguyen Thi Lam, former vice rector of the National Institute of Nutrition, was quoted by Suc khoe & Doi song news site as saying that turmeric has been proven to fight oxidation and inflammations, heal wounds, improve cardiovascular health, protect the liver, and prevent certain cancers. Several drinks can be made with turmeric and some other ingredients as detox drinks for the body. Turmeric milk: Mix one teaspoon of turmeric powder, half a teaspoon of cinnamon powder, one quarter of a teaspoon of ginger powder, and one teaspoon of natural honey with two glasses of fresh milk (or almond milk); blend them well with a blender; filter the blended mixture and warm (not boil) the solution before use. Turmeric milk can help boost the detoxification process. Turmeric and cinnamon coffee: Turmeric and cinnamon are healthful to the functioning of the liver and the detoxification of the body. Mix half a teaspoon of turmeric powder […]
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