Tips on foods and drinks that can help detox your liver. Liver detox helps protect the liver from damages caused by the alcohol drinking habit, environmental pollution, and intake of unsafe, unhygienic foods, and keep it healthy. The liver lies in the right of the abdomen and plays an important role to human health. It does many essential functions – purifying the blood by eliminating hazardous chemicals, disintegrating medicines, creating important proteins, and producing bile for food digestion. Given the liver’s importance to human health, it is imperative to protect the health of the liver from such diseases as fatty liver, hepatitis (inflammation of the liver), and cirrhosis. Following are some leading detoxicants for the liver, according to Suc khoe & Doi song news site. Turmeric: The rhizome has curcumin, which is an anti-inflammatory and an antioxidant. Curcumin can fight oxidative stress (an imbalance of free radicals and antioxidants in the body that leads to cell damage) through neutralizing free radicals and preventing inflammations. Studies show that curcumin in turmeric can help prevent liver diseases by relieving inflammations, fighting oxidative stress and accelerating the reproduction of liver cells. Milk thistle: Scientifically known as Silybum marianum, milk thistle is a plant […]
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