Eating regimen plays an important role in prevention and treatment of constipation. According to Suc Khoe & Doi song news site, constipation is found in people of all ages. Its symptoms are hardened feces, difficulty in emptying the bowels, long time between defecations, defecation less than three times a week, or without defecation in three days. Constipation patients will suffer from stomachache, difficulty in defecation, and headache. Long-lasting constipation is the direct reason causing hemorrhoid and colon cancer. Constipation causes come mainly from eating regimen and lifestyle; therefore, drink enough […]